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<div id='theme'>主题：鹅肉</div><div class="menu" id="cookname">焖鹅肉</div><div class="menu" id="cookstory">鹅肉中含有大量的蛋白质，并且多属于优质蛋白，分解之后可补充大量的蛋白质，为自身体内免疫蛋白的合成提供充足的原料，能增强人体的体液免疫。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/c/400_76b47c07183e05d9fdc938417a12f4ac.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鹅</div><div class="majornote">一只鹅的四分之一</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1羹</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">6小块</div></div><div><div class="majorTitle">油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1羹</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：一只鹅的四分之一，香葱2根，生姜1块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/140_38987963cab8f75c5d5fdece454349c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/800_38987963cab8f75c5d5fdece454349c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅砍成小块，生姜切片，香葱切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/140_9627373509122ae4b317e7437656a0b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/800_9627373509122ae4b317e7437656a0b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉冷水下锅焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/140_c39e0362c71c49d14b0dc8ffc22fe8bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/800_c39e0362c71c49d14b0dc8ffc22fe8bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捞出来沥干水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fbe8ace2f09777c1f49164e0d78ab87f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fbe8ace2f09777c1f49164e0d78ab87f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放姜片烧十几秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/140_cab9b07440a1bb7fff10027aef73ee4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/800_cab9b07440a1bb7fff10027aef73ee4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鹅肉倒入锅里翻炒，放冰糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_470232dab9c2c58c51d20b70c8b04d89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_470232dab9c2c58c51d20b70c8b04d89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放料酒翻炒三四分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/140_0da69639e77e81653ac2c2fbeb2d68c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/4/800_0da69639e77e81653ac2c2fbeb2d68c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_113d0c9ace2562f75116a265de2fe80b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/800_113d0c9ace2562f75116a265de2fe80b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量蚝油、生抽老抽，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f2f20ce106a1f2dcbcd23a6f5ee13ae7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/800_f2f20ce106a1f2dcbcd23a6f5ee13ae7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一碗热水，淹过鹅肉即可，煮开后，盖上锅盖用中小火焖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/140_51dd6828f781b919350a69f65dde9cc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/800_51dd6828f781b919350a69f65dde9cc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁后放入葱段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_60744a405fcdebd0c0897dc52cf220f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/800_60744a405fcdebd0c0897dc52cf220f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">够味够香，没有膻味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e34f399512858f37f040fbb4fa67a666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e34f399512858f37f040fbb4fa67a666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香鹅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/c/400_dad22c21bff271742306dbd7d429f88c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鹅</div><div class="majornote">一只鹅的四分之一</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">六月香豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">茴香</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_620c1de09fe2224f78f8eccd9820d8a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_620c1de09fe2224f78f8eccd9820d8a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉洗干净后放入锅中焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/140_3d9ac6e0a358fd413624d6ea5476c209.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/800_3d9ac6e0a358fd413624d6ea5476c209.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸腾出沫后撇去浮沫并加入一勺黄酒去腥再将鹅肉炖半个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0fdd6adac601e05ae8f6265e3d497e11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/800_0fdd6adac601e05ae8f6265e3d497e11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油烧热放入大葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a3beae248c03eb5d538931590affdee2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/800_a3beae248c03eb5d538931590affdee2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鹅肉翻炒并加入一勺盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/140_fadc88f45d3877b8f923304fca85457f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/800_fadc88f45d3877b8f923304fca85457f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量生抽提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/140_4d2232d31f91db59b337f486260a6fbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/800_4d2232d31f91db59b337f486260a6fbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺老抽上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/140_452f1c4685e315935363ce53067c38f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/800_452f1c4685e315935363ce53067c38f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水和一个茴香炖鹅肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9a57830b70e51af8bd8502b2f30cc70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9a57830b70e51af8bd8502b2f30cc70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖一会之后加入一勺豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f3e4365c0177bae92a83658ee079f472.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/800_f3e4365c0177bae92a83658ee079f472.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺白糖提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_9987113f23f2ed417bec5edcc9887530.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_9987113f23f2ed417bec5edcc9887530.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖至鹅肉软烂入味上色即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/140_5cb8dc7db5da3ca1087695a40737e97a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/800_5cb8dc7db5da3ca1087695a40737e97a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上香菜点缀拍上成品图，一道酱香浓郁的酱香鹅肉就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4a155e9e128f32c01e12de4610c62bd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4a155e9e128f32c01e12de4610c62bd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">益气补虚党参枸杞鹅肉汤</div><div class="menu" id="cookstory">鹅肉营养丰富，富含人体必需的多种氨基酸、蛋白质、多种维生素、烟酸、糖、微量元素，并且脂肪含量很低，不饱和脂肪酸含量高，对人体健康十分有利。鹅肉的蛋白质含量很高，根据测定，其含量比鸭肉、鸡肉、牛肉、猪肉都高，赖氨酸含量比肉仔鸡高。</div><div class="menu" id="tips">"贴士："鹅肉是村里人农家自己养的，特别有味道，就是时间要长一些，炖久一些，营养和味道方能炖出来</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/c/400_a8d8f01f8eaba7017a946aacfce2d40c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">党参</div><div class="majornote">1根</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">鹅肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">三四片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅肉，人家送的鹅腿鹅翅膀，特别是腿很大个啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7c1b9b5356cc7a34e77bfe6a66ff94e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7c1b9b5356cc7a34e77bfe6a66ff94e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图就知道光一个腿和翅膀剁块后还是有点分量的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_15356dadf278bf92ce80636a724fa614.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/800_15356dadf278bf92ce80636a724fa614.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">枸杞党参</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_771ae8944cee5b076ca915c7fd1e0950.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/800_771ae8944cee5b076ca915c7fd1e0950.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜片和鹅肉下锅干煸一会然后加适量水，枸杞，党参</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5bd4f9d116fc58d1f77cc9dba50cea7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/800_5bd4f9d116fc58d1f77cc9dba50cea7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后倒入炖锅炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/140_4e94296cc489b43c6bed7ff6687e0aff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/800_4e94296cc489b43c6bed7ff6687e0aff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖锅炖一个钟头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f61530f6b2660dd74f86de5a78fd8d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9f61530f6b2660dd74f86de5a78fd8d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个钟头后起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_50e495a74fbb5856ee88d539cb44a43b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_50e495a74fbb5856ee88d539cb44a43b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/5/140_dabf6cb608abc22e90929590067ccaf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/5/800_dabf6cb608abc22e90929590067ccaf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爱上厨房和煲汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/140_f13ffd5504ccbe859ec52684be16e4ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/800_f13ffd5504ccbe859ec52684be16e4ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">广式焖鹅肉</div><div class="menu" id="cookstory">这道家常焖鹅，肉焖的好入味，出锅香气四溢，味道绝对让你过口不忘，吃了还想吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/2/400_923d1ee76794c6fc6bcf7331a07f3342.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">1100克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">7粒</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">4根</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">南乳</div><div class="majornote">1块</div></div><div><div class="majorTitle">广式白腐乳</div><div class="majornote">2块</div></div><div><div class="majorTitle">柱侯酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">花生酱</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅肉先清洗干净然后沥干水分，加入姜片，盐，胡椒粉腌制一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f8618863ef0bfd3a973331b3836df67b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f8618863ef0bfd3a973331b3836df67b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后准备以上配菜和香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f90c59e180cfa21f1d35c0b35ea656d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f90c59e180cfa21f1d35c0b35ea656d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再准备酱汁：1块南乳，1勺南乳汁，2块广式白腐乳，半勺花生酱，1勺柱侯酱，2小勺白糖，1勺蚝油（详情见视频）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/140_22ef131f20bbf010862c11fe89f5a710.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/800_22ef131f20bbf010862c11fe89f5a710.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鹅肉倒进去先炒干水分，如果炒出水比较多可以用勺子舀出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/140_243d1b17a5957ba14038bee688c89e41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/800_243d1b17a5957ba14038bee688c89e41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉炒到表面有焦斑后加入姜片和蒜粒，酱料，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_82d068e967e30511de69344ef7e42705.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_82d068e967e30511de69344ef7e42705.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着加入冰糖和香料，再倒入啤酒，微微没过鹅肉即可，盖盖焖30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3ccc347fff9df8393b1d5b8389d7244d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3ccc347fff9df8393b1d5b8389d7244d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖好后加入蒜苗，翻炒均匀后再焖1分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/140_95c4e7f6dfd2985eeb49ee48aacaee85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/800_95c4e7f6dfd2985eeb49ee48aacaee85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的焖鹅肉，隔餐更入味更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df0de9b0a0eeaa57017d11dddde9e93a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/800_df0de9b0a0eeaa57017d11dddde9e93a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红焖鹅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/0/400_e2a40c74e0af784af5fbdfc1a76d5a50.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">3斤</div></div><div><div class="majorTitle">蔬菜</div><div class="majornote">腐竹 莴笋</div></div><div><div class="majorTitle">姜片</div><div class="majornote">6片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">1颗</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗净去细毛
冷水放入鹅肉，加点黄酒煮开关火
洗干净浮末沥水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/140_ef2f3a21e4257dbdec5bba45ae466d6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/800_ef2f3a21e4257dbdec5bba45ae466d6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去腥提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/140_c13dd0f9fe5400935b50c2d6e73c5e6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/800_c13dd0f9fe5400935b50c2d6e73c5e6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干净的锅，倒一点油烧热放蒜 姜片所有配料炒香
放入鹅肉煸炒出油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/140_90fea9c9058e0b4fb9a19764148396a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/800_90fea9c9058e0b4fb9a19764148396a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄酒小半碗 老抽1勺 生抽3勺  黄豆酱1勺
翻炒上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/140_5f028477f449c68d5e27b1b8199ad15a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/800_5f028477f449c68d5e27b1b8199ad15a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加开水没过鹅肉大火煮开
放入电压力锅焖半小时后再进行收汁加工</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/140_1c273228a374a611e316e1cdc8effc58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/800_1c273228a374a611e316e1cdc8effc58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮半小时后倒入在锅里收汁 调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1ef505988949c117cf2dfdc655447d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c1ef505988949c117cf2dfdc655447d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢焖煮至收汁即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_876a6f3a466c698aeaac982500bd6059.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_876a6f3a466c698aeaac982500bd6059.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/140_2ae415623455d142104c8f59f2355619.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/800_2ae415623455d142104c8f59f2355619.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅肉焖笋干</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："炒过血水，把油逼出来，就不会太油腻。而且不会腥。。我不太喜欢焯水。因为焯水后好像没有那么香了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/7/400_232a4ef02a5cc9bcf371613d3ed29a77.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">2000克</div></div><div><div class="majorTitle">笋干</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">150克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">柱候酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">一大块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">姜蒜，蒜苗分开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_abf2fd96d3172d7a39d4049aaa56059a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/abf2fd96d3172d7a39d4049aaa56059a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这些是苗，切一指长左右。另外放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/140_d5694ee6f9418b452f73fe71218a610d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/d5694ee6f9418b452f73fe71218a610d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，什么都不用放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/140_a2f52526cbdaae45e25b659fb95452c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/a2f52526cbdaae45e25b659fb95452c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热好了，放鹅肉下去，把血水炒出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_2832b6d6f65f3a5b0fbe35e4e36fd644.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/2832b6d6f65f3a5b0fbe35e4e36fd644.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这些就是了。要拿铲子弄起来。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/140_2e2b2c18b33871a2cb883256739e1131.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/2e2b2c18b33871a2cb883256739e1131.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我弄了那么多，很多都是油，其实是榨油，哈哈哈。。炒到没有油了，就可以起锅了。洗干净锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/140_d75e8264b0eeeb1457884a65f6a7ce09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/d75e8264b0eeeb1457884a65f6a7ce09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油下去，热了之后就放姜，蒜头。。炒出香味了，就放鹅肉下去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f5b378e4e2980dd735ad48e9799e3554.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/f5b378e4e2980dd735ad48e9799e3554.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鹅肉下去翻炒一下，就放盐，不需要放太多。之后放柱候酱，翻炒均匀，再放蚝油翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/140_118e1288ecf71a5f1d9ded96a9b2c9d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/118e1288ecf71a5f1d9ded96a9b2c9d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，上色了就可以加蒜苗了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_8609980cbd2e8ee4cdb0d3b45c332c83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/8609980cbd2e8ee4cdb0d3b45c332c83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加蒜苗翻炒后，就可以加水了。大概没过鹅肉就可以了。焖大概20分钟，如果你的鹅肉比较老的，时间适当的延长。少点肉也可以不用那么久。时间是弹性的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_afd45e44dfa3fa1f9ac6b3d1bd80408c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/afd45e44dfa3fa1f9ac6b3d1bd80408c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖到鹅肉有点嚼劲就加泡好的笋干进去焖。尝一下够不够味道，不够就加点盐。不用加太多，因为还要在焖一下，收汁。大概10-15分钟这样。入味就可以起锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_58303e70dec891ce64f0db5c1e357007.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/58303e70dec891ce64f0db5c1e357007.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不喜欢吃笋干的朋友，也可以换土豆，时间不用那么久。什么不加也可以。就蒜苗也可以。用鸭肉也是一样的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d7ad2bf341adecbf8325998092f5d1af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/d7ad2bf341adecbf8325998092f5d1af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啤酒炖鹅肉</div><div class="menu" id="cookstory">入秋后，吃牛肉羊肉，都不如吃鹅肉，加啤酒土豆一起炖，肉香味美营养高，尤其是家里有老年人的。鸡鸭鹅、牛肉羊肉，都是常见的肉类。常人都觉得，牛肉羊肉价格贵，要比鸡鸭鹅营养高，其实，不完全对。鹅肉不仅味道好，营养价值也很高，鹅肉含脂肪很低，不饱和脂肪酸含量高，对人体健康十分有利。根据测定，鹅肉蛋白质比鸭肉、鸡肉、牛肉、猪肉都高。啤酒炖鹅肉，掌握3个要点，第一鹅肉要新鲜农家鹅，我家购买了一整只，太大，每次半只就足够。把鹅血放入鹅肉里炖，味道更好。第二炖鹅肉之前，要把鹅肉炒干油，再放入砂锅上炖，增加了这一步骤，鹅肉软香入味，不油腻，很健康。第三黄金比例的调料，生抽、酱油、蚝油的比例，4:2:1，生抽4勺、酱油2勺，蚝油1勺，其中啤酒要浸没鹅肉。</div><div class="menu" id="tips">"贴士："1 .啤酒焖鹅肉，先炒香，再倒入啤酒焖，我换了一个锅焖，让容易焖软，入口即化，如果用炒锅焖，时间很久。2.我家喜欢吃荤素搭配的菜，所以放土豆，很好吃，如果不喜欢吃土豆，可以根据自家喜欢吃的菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/8/e/400_880c09174d3bcb26805d05039651f5de.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">1500克</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱、姜、蒜、干红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">味事达酱油、生抽、蚝油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：鹅肉3斤、仔姜300克、土豆400克、啤酒800ml、红辣椒2个、香葱、香菜、大蒜、生抽、酱油、蚝油、盐。其中生抽、酱油、蚝油都是味事达。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_9189962dbf35aaba3ef444225cdb5881.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/800_9189962dbf35aaba3ef444225cdb5881.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉清洗干净，沥干水，切块，鹅肉的大小要适中，2厘米左右就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_154f1e81551fa429ca3c54448616df0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/800_154f1e81551fa429ca3c54448616df0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">仔姜清洗干净，切厚片。土豆去皮清洗干净，切块，然后用清水浸泡3分钟，捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/140_61a30ecbc65bbc486ea80560b455b825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/800_61a30ecbc65bbc486ea80560b455b825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，放少许油，煸炒香大蒜、仔姜，倒入鹅肉，旺火爆炒至表面油，炒干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a6bd890e1a51b087746204ed0230e7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a6bd890e1a51b087746204ed0230e7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入4勺生抽、2勺酱油、1勺蚝油，1小勺盐、小勺盐，翻炒至颜色微黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8dc23a04c2cae59159b633a13cf176b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8dc23a04c2cae59159b633a13cf176b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒至微黄的鹅肉，转到珐琅铸铁锅，加入啤酒，啤酒要浸没鹅肉，旺火煮沸，盖上盖子，转为小火，炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/140_0e45e350a65e4b42f3b5f62e23276ced.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/800_0e45e350a65e4b42f3b5f62e23276ced.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖，转为旺火，把土豆加入，用筷子搅拌，让汤汁进入食材，继续炖12分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/140_b9c25490d51d94296e643221fb319ca1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/800_b9c25490d51d94296e643221fb319ca1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把准备好的红辣椒，也加入，并且放少许盐，继续煮3分钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/140_6b9b632088814b234d2bc2cbeef2502e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/800_6b9b632088814b234d2bc2cbeef2502e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把香葱、香葱放入锅里，啤酒土豆焖鹅肉就做好了，香味扑面而来，太香了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/2/140_17942ee5948e60ce4d9fb102604f3b02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/2/800_17942ee5948e60ce4d9fb102604f3b02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹅肉木耳汤</div><div class="menu" id="cookstory">高考越来越近对家长来说饮食方面更要加強重视既要补充脑力又要合理调节饮食，鹅肉营养价值高益气补虚食欲不振增强身体素质的好处，好的身体才能考出好成绩</div><div class="menu" id="tips">"贴士："鹅烧开了小火慢慢炖时间长然后加入木耳和山药在煮二十分钟</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/d/400_ad35c73c1a91e31d82879f1aa4e4888d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹅</div><div class="majornote">一只鹅的四分之一</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">山药</div><div class="majornote">1根半</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材鹅一只</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_740d8da29ef0e022dcebf92b787cad4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/800_740d8da29ef0e022dcebf92b787cad4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太大了没有大锅烧切成四分之一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_783757156b020ecb6bbb12d22ce9b37b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_783757156b020ecb6bbb12d22ce9b37b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冷水葱姜开始烧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/140_9d3cf896cf86efcd45da4cedbc72ac38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/800_9d3cf896cf86efcd45da4cedbc72ac38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料山药木耳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ce30327303c03d5968c6ac5bb551fe04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/800_ce30327303c03d5968c6ac5bb551fe04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧了一个多小时加入盐即可开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f96f6788bd53062b81f6a5ca594b317f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f96f6788bd53062b81f6a5ca594b317f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鹅肉咖喱海带饭</div><div class="menu" id="cookstory">鹅肉含有人体生长发育所必需的各种氨基酸，其组成接近人体所需氨基酸的比例，从生物学价值上来看，鹅肉是全价蛋白质，优质蛋白质。鹅肉中的脂肪含量较低，仅比鸡肉高一点，比其他肉要低得多。鹅肉不仅脂肪含量低，而且品质好，不饱和脂肪酸的含量高，特别是亚麻酸含量均超过其他肉类，对人体健康有利。鹅肉脂肪的熔点亦很低，质地柔软，容易被人体消化吸收。首次尝试咖喱+啤酒+鹅肉+海带，味道非常好，而且海带含热量低、蛋白质含量中等、矿物质丰富。好侍咖喱也是我家常用的咖喱品牌，作为日本第一品牌，味道从没让人失望过。</div><div class="menu" id="tips">"贴士："1、鹅肉比较难炖，所以炖的时间比较长
2、用啤酒和开水会让鹅肉更快炖烂，也能去除鹅肉的腥味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/6/400_85c7b628582d0a2727bce8778465fa36.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大鹅肉</div><div class="majornote">两斤</div></div><div><div class="majorTitle">好侍咖喱</div><div class="majornote">一块</div></div><div><div class="majorTitle">海带</div><div class="majornote">一斤</div></div><div><div class="majorTitle">土豆</div><div class="majornote">两个</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">两勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">两勺</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">两个</div></div><div><div class="majorTitle">十三香</div><div class="majornote">一勺</div></div><div><div class="majorTitle">米饭</div><div class="majornote">两碗</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5粒</div></div><div><div class="majorTitle">八角</div><div class="majornote">一粒</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">一瓶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海带和土豆吸收了鹅肉汤的精华，味道非常好，配上白米饭，妥妥两碗没问题啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_eca986899afbacb3d8c61f79dd0811c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/800_eca986899afbacb3d8c61f79dd0811c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/140_e3f5b1a9a3008b0f22398f7f460b1510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/800_e3f5b1a9a3008b0f22398f7f460b1510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大鹅肉清洗干净切块，冷水入锅焯一下，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/140_d4334373916912706490e43957e82829.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/800_d4334373916912706490e43957e82829.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里入油，放入花椒、葱姜爆香后，放入大鹅肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/140_290e2605cbe2e5c41de2b103b0df38e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/800_290e2605cbe2e5c41de2b103b0df38e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e9552a6c9fa78248a3657dc52b9eb17e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e9552a6c9fa78248a3657dc52b9eb17e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺红烧酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/140_2382c5f9fb5f5413aae37068539fc852.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/800_2382c5f9fb5f5413aae37068539fc852.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1aeaece240018a4128c00f0aac5bc12a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1aeaece240018a4128c00f0aac5bc12a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入八角桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5bb5c44bbcc88b45e346a57040566ad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5bb5c44bbcc88b45e346a57040566ad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/140_f5eefa48810fb958da6cc0d4cff8bc40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/800_f5eefa48810fb958da6cc0d4cff8bc40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一瓶啤酒，500l的啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_8525351774ae7c99d98b837f340f1a2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/800_8525351774ae7c99d98b837f340f1a2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入500l开水，是开水哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/140_10c93c01b0366d22f5e8efd3a0312829.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/800_10c93c01b0366d22f5e8efd3a0312829.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后转入砂锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/140_d8477747c46960a83279072fc4964c9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/800_d8477747c46960a83279072fc4964c9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量十三香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/140_64943ec35bb60394ab8f159f9dc115e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/800_64943ec35bb60394ab8f159f9dc115e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点点干辣椒提味，用小火炖2小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66f9e71c9c7ea03bd17c57302a62c27f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/800_66f9e71c9c7ea03bd17c57302a62c27f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bf6f055abe816e22ea22ccce3202ddd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/800_bf6f055abe816e22ea22ccce3202ddd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海带也切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/140_7f45c0002f1083d6a4703f8832ef7927.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/800_7f45c0002f1083d6a4703f8832ef7927.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个小时后的鹅肉基本软烂了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/140_980c24d007b0983cb7c98864b0db73f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/800_980c24d007b0983cb7c98864b0db73f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海带和土豆块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_efc45fededcc78c5644fdc8f96fd24a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_efc45fededcc78c5644fdc8f96fd24a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火炖15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/e/140_57a1d945bb2334d7611c3a4ccf064cae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/e/800_57a1d945bb2334d7611c3a4ccf064cae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去一块好侍百梦多咖喱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/140_29322f8adf123646615e7990078ca1f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/800_29322f8adf123646615e7990078ca1f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两小块就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d439bd0549127a7d952dbc363bc07006.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d439bd0549127a7d952dbc363bc07006.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量盐和鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/140_d2c4201f83bfebf99d945788b16cb957.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/800_d2c4201f83bfebf99d945788b16cb957.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再炖6-7分钟就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/140_e9ee2fa1cfbbd9d74c3b0702f81257d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/8/800_e9ee2fa1cfbbd9d74c3b0702f81257d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上白米饭味道超级赞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/140_d99e778e100a479580c260009982a61b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/800_d99e778e100a479580c260009982a61b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉新吃法，还不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/140_fe51b566986d3b2e8c8b7101a587743d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/800_fe51b566986d3b2e8c8b7101a587743d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鹅肉</div><div class="menu" id="cookstory">妈妈养的大鹅被我带到北京，老公烧的红烧肉，怕忘了，他是湖南人，给大家分享</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/7/400_790202117cf3965eefecc3b6a4c73df7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹅肉</div><div class="majornote">1000g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加水烧开涝出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/140_4b7fe9fc3a1d9ecdfd65df4666abdf7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/800_4b7fe9fc3a1d9ecdfd65df4666abdf7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油和糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f13556dd5f827e2f491c6c694046e7bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/800_f13556dd5f827e2f491c6c694046e7bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鹅肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_891ea4e2a67dc56e56a59596f2d7eb28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_891ea4e2a67dc56e56a59596f2d7eb28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">变色后放这些调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_538056e97e5c1af06d04bb03c18c1d2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_538056e97e5c1af06d04bb03c18c1d2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜，干辣椒，桂皮，香叶，蒜，花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17b951aa3c4a2f449922b2eb86738bff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_17b951aa3c4a2f449922b2eb86738bff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一直炒直到发出咧声音，加鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/140_0481a2044124ff558a5c668f7c944110.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/800_0481a2044124ff558a5c668f7c944110.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，加料酒盖上锅盖，等一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_5106c4a12a6fe5b3fbb93d7b7802592a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_5106c4a12a6fe5b3fbb93d7b7802592a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/140_cb2ab051d7d2fdf20b50552c4e8f7242.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/800_cb2ab051d7d2fdf20b50552c4e8f7242.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鹅肉</div><div class="menu" id="cookstory">做过好多次，家人很喜欢。我觉得咸淡各人喜欢所以没写具体份量。初次上传，多多包涵！</div><div class="menu" id="tips">"贴士："我用的是土鹅，所以没用水焯，如果是街上买的用水焯一下比较好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/5/400_8b1c747b94e4d74ddd232d793ee8b5a5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">四分之一只鹅、料酒、盐、生抽、老抽、蠔油</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">放少量油放姜煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/140_421147061727582cab5cc292d79bbe16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/421147061727582cab5cc292d79bbe16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉炒至焦黄，依次加入料酒、盐、生抽、老抽、蠔油，翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_46b8f29fda45a2d1274285934074734c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/46b8f29fda45a2d1274285934074734c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，刚好没过鹅肉就行。盖上盖子焖，中途不时翻一下。(不想焖太软可以加少点水)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b96c900a52a882325a9fc91e88054675.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/b96c900a52a882325a9fc91e88054675.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖到只剩一点汤汁就装到沙锅里焗一下就好了！我比较喜欢再放沙锅里焗一下，这样更加香。就这样出锅也行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/1/140_66ea06b4b8bc1eeda548168d5f065311.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/1/66ea06b4b8bc1eeda548168d5f065311.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焗好上桌啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/140_267284cfb6d7c966cfc121b485609efb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/267284cfb6d7c966cfc121b485609efb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红焖野生天鹅肉--威厨艺</div><div class="menu" id="cookstory">天鹅是法国一种大雁鹅、是法国做鹅肝酱的原材料、天鹅肉味甘性平、补中益气、高蛋白、低脂肪、低胆固醇、天鹅油对心脑血管疾病有极好的预防效果。关注微信公众号“威厨房”，更多原创美食与视频教程等你来！</div><div class="menu" id="tips">"贴士："土鹅肉记得要先焯水比较容易熟，腥的味道也不会太重哟</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/a/400_fee287378ba279ff91a03a1e58de95fa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">天鹅</div><div class="majornote">1只</div></div><div><div class="majorTitle">大料</div><div class="majornote">50g</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">4片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">80g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">80g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅肉块凉水入锅，烧开后撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_30232e2e8e29ee85c5b53954b0de1699.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/800_30232e2e8e29ee85c5b53954b0de1699.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油锅内放入大料、桂皮、花椒、葱蒜、姜片炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/140_94b8d9e3c034f6645c12d0507515ea76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/800_94b8d9e3c034f6645c12d0507515ea76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入洗净的鹅肉块煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1c3cac56fb41054994b87e12ae7f4d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1c3cac56fb41054994b87e12ae7f4d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹入料酒、老抽煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4af09b4b1917e7a53a81f2402ca1efb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/800_4af09b4b1917e7a53a81f2402ca1efb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽、盐、糖调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a9752079901d97a1bf7d96217b255147.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/800_a9752079901d97a1bf7d96217b255147.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67a1ecf759fcb9fa1d84feb8e06b9715.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67a1ecf759fcb9fa1d84feb8e06b9715.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火焖制1小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b3838e56524455f7d1e8b3431c6ac9eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/800_b3838e56524455f7d1e8b3431c6ac9eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用大火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9b8e7a4e68dd4972dd451f0dda741a8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/800_9b8e7a4e68dd4972dd451f0dda741a8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/140_14b663a0e1b835755f49c42a9089e45a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/800_14b663a0e1b835755f49c42a9089e45a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热享用吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/3/140_5fe5e22b3e4bc0757f3b139df87f9da3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/3/800_5fe5e22b3e4bc0757f3b139df87f9da3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热享用吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/c/140_4fc8e5b3e2f1efd8e249a508f198bc0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/c/800_4fc8e5b3e2f1efd8e249a508f198bc0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炖鹅肉</div><div class="menu" id="cookstory">鹅肉粗纤维，高蛋白低脂肪，富含多重氨基酸和不饱和脂肪酸，肉质香浓，味道醇厚，是很好的食疗佳品，适合身体虚弱的人食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/0/400_e3a25e980befeb1c4aa487ad2c49a170.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鹅</div><div class="majornote">半只</div></div><div><div class="majorTitle">糯米包谷</div><div class="majornote">1个</div></div><div><div class="majorTitle">萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">菠菜</div><div class="majornote">2颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅半只剁成块，糯玉米一个切块，萝卜半个切均匀的块～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/140_5a23612c59d959423099bfad9b1584ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/800_5a23612c59d959423099bfad9b1584ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹅肉冷水下锅，汆一遍水，可以去掉里面的血沫子和脏东西，然后捞出控水洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_24dc0f8921c238c9b8d587039d3c7690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/800_24dc0f8921c238c9b8d587039d3c7690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备料，生姜切片，花椒干辣椒少许，八角、白芷各一点，或者家里有别的香料也可以配一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa210704d87fbd51b5c9a69eedf4a7cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fa210704d87fbd51b5c9a69eedf4a7cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅上火加油，下入前面备好的各种香料炒香，再放一点豆瓣酱一起炒，可以曾香调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_9269d4f75bbdfbc12dde3f889dace2f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_9269d4f75bbdfbc12dde3f889dace2f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鹅肉，加入料酒翻匀炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/140_d7afe10d735062de79de9110261bf7ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/a/800_d7afe10d735062de79de9110261bf7ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加水倒入高压锅，放入切好的玉米和萝卜，加盐调味，不过家人自己吃的，为了健康尽量别加鸡精味精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9b5b5aaffe1c20b55f37badab542b12e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/800_9b5b5aaffe1c20b55f37badab542b12e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上汽中，大概压10分钟就可以了，要是农家养的土鹅，肉质老一点，要压15分钟的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/140_10f9c9557b893ff68a3965e09658bfef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/800_10f9c9557b893ff68a3965e09658bfef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁着压鹅的空挡，把菠菜和香菜清洗干净切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/140_560fb1f81407dfa349e45ee981a17fde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/800_560fb1f81407dfa349e45ee981a17fde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，打开高压锅，用漏勺捞去料渣，会清爽一些。然后加入菠菜烫熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e4cf6dd40b7f80cd3471a2aaf36aa5ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e4cf6dd40b7f80cd3471a2aaf36aa5ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入香菜，放几片西红柿，就可以美美的大快朵颐了 ⊙ω⊙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/140_aed35e43e623f0a1be9ce1cae8faf888.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/800_aed35e43e623f0a1be9ce1cae8faf888.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常红烧鹅肉</div><div class="menu" id="cookstory">我自己养了一些鸡呀鹅呀。前些日子不知道怎么回事，鸡一天死一只，最后一只鸡死后，家里仅剩的大白（鹅）开始疯狂的无休止的叫喊。引得邻居怨声载道，纷纷叫我去把鹅给处理了。我不忍心，毕竟是自己养了这么久时间。大白天天没完没了的叫喊，也不吃，早晚得饿死。于是狠下心带大白去了菜市场。………………</div><div class="menu" id="tips">"贴士："如果家有高压锅，可以用高压锅来做，事半功倍哦！使用高压锅一定要注意安全！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/8/400_6bb8c48ac4e68bdb55d438cf9bc67728.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鹅肉</div><div class="majornote">1000g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20-25粒</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅肉剁成块状后，清洗干净。然后焯水。再清水冲洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/140_36e10558c28dfd9a729ba06a6d628493.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/800_36e10558c28dfd9a729ba06a6d628493.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好要用的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_5597b9f60acfa936c8ca34379490167c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/800_5597b9f60acfa936c8ca34379490167c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜地里拔了两根胡萝卜，洗干净去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_569b26d1c2583f818416bf7571879e5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_569b26d1c2583f818416bf7571879e5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切滚刀块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be099a5f53ca851cacce9d04d05f079d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/800_be099a5f53ca851cacce9d04d05f079d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后放入菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_021e0b858e890cb26ce000fcca638dcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_021e0b858e890cb26ce000fcca638dcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜干辣椒八角花椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/140_ad1a7587ddf038057cef00551ed1a2b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/800_ad1a7587ddf038057cef00551ed1a2b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香后倒入鹅肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/140_97fc77350316f4b793bd707acd8e3b3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/800_97fc77350316f4b793bd707acd8e3b3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始翻炒鹅肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c564001081418d04f832d655e04c779f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c564001081418d04f832d655e04c779f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_ee2e322c5b4322d75a9002ba4fe3e16f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/800_ee2e322c5b4322d75a9002ba4fe3e16f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后放入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a44aeac696343a4724d64b7ace4ce55e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a44aeac696343a4724d64b7ace4ce55e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续翻炒片刻加入酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_5167c819b3caa8eedda9f768a675a2e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_5167c819b3caa8eedda9f768a675a2e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒一会儿就倒入一罐啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_60a996c092c2f33f42cf261c84692d2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_60a996c092c2f33f42cf261c84692d2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，大火焖煮。15-25分钟（有高压锅的，可以用高压锅压个十分钟左右）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d68b774eb8ab02451751a3a3a4ce210a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d68b774eb8ab02451751a3a3a4ce210a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮过后再放入提前备好的胡萝卜，加点盐。（步骤图没传）小火慢慢焖煮。直到胡萝卜熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_66522c9f28b9e59399f6f2977d944d3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/800_66522c9f28b9e59399f6f2977d944d3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家常红烧鹅肉可以根据自己口味来放调料哈。我们不怎么吃辣，所以没放辣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d1c3af8c28696bb26540daa898a38386.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/800_d1c3af8c28696bb26540daa898a38386.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腐竹焖鹅肉</div><div class="menu" id="cookstory">啤酒鹅</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/c/400_47d97a3f2367ce93b76c8bbf10bfe03c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鹅</div><div class="majornote">半只</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">小冰糖</div><div class="majornote">15粒</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">2瓶</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">柱侯酱</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">广合腐乳</div><div class="majornote">2块</div></div><div><div class="majorTitle">腐竹</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鹅肉洗干净沥干水分装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/0/140_db3259f7aa91b45f5a6e190ff88b7030.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/0/db3259f7aa91b45f5a6e190ff88b7030.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油热锅放入姜蒜爆出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_861451a39ae251b4aeca804709af2ac6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/861451a39ae251b4aeca804709af2ac6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鹅肉，煎出油，大概5分钟，加入适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_ac2647812099eb11e5f0d26772445c04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/ac2647812099eb11e5f0d26772445c04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冰糖炒至融化上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/140_7839133f1564d2538dea60d84c7f617e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/7839133f1564d2538dea60d84c7f617e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2勺柱侯酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f0ab3dd7c945136b74f49f7540f25092.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f0ab3dd7c945136b74f49f7540f25092.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小片晒干的陈皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b9303d40169f94892ccd46e78d908b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b9303d40169f94892ccd46e78d908b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入2瓶啤酒，刚盖过肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/140_9c33933fbdb02d9042c3e43eadfb06ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/9c33933fbdb02d9042c3e43eadfb06ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2块腐乳压碎闷15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/140_63b067d0348affb34d99d82627f33405.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/63b067d0348affb34d99d82627f33405.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腐竹，搅拌继续焖10分钟，腐竹一定要买不会煮烂的那种，提前一小时泡软切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5feb373013e0480541a4b7c6bad5b8d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/5feb373013e0480541a4b7c6bad5b8d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱油，焖10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_11d744985f0d128f7ba0d8dc3da6e492.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/11d744985f0d128f7ba0d8dc3da6e492.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候要开大火收汁了，大概8分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef18b99e88853bbd957c0317a871b8f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/ef18b99e88853bbd957c0317a871b8f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩一点汁可以继续加半汤勺酱油炒几分钟，然后装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_2218424bd80c04dba98ee0c0e9323753.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/2218424bd80c04dba98ee0c0e9323753.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.加在米粉上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/140_c3e3190c1df7135e2f2f8be7ede42f18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/c3e3190c1df7135e2f2f8be7ede42f18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_604475eee61149bc4b141a5e11dff201.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/604475eee61149bc4b141a5e11dff201.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_91ad950912e93affd2ed1df0d1e637f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/91ad950912e93affd2ed1df0d1e637f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芦笋炒鹅肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："这道菜是消耗隔夜肉类的好菜谱  不油腻 好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/7/a/400_87c5548099d5eb22d4f7ce7e02e290ca.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芦笋</div><div class="majornote">10根左右</div></div><div><div class="majorTitle">熟鹅肉</div><div class="majornote">半斤</div></div><div><div class="majorTitle">姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把芦笋清洗干净  芦笋头稍皮 （因为有点老了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/140_bdd70dda2e34248073d6db9d364f1f44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/4/800_bdd70dda2e34248073d6db9d364f1f44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芦笋切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/140_0adfb640975e0f8bf693b6516233460b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/800_0adfb640975e0f8bf693b6516233460b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_506eaa519dc35e4ce6fec6a7fde1dad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/800_506eaa519dc35e4ce6fec6a7fde1dad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香生姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/140_4d672ffb0ad8a21feaf8a7bec3d3972d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/800_4d672ffb0ad8a21feaf8a7bec3d3972d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先炒芦笋  加入适量的盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b358e490de617733563ebda40b163db0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b358e490de617733563ebda40b163db0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进鹅肉  翻炒一下  加入蚝油  少许砂糖调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/4/140_f18a2a3187d6c653943c6d077b577214.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/4/800_f18a2a3187d6c653943c6d077b577214.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒5分钟 好了  成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/140_f134c3c4ab816434c5e0e0421906854a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/800_f134c3c4ab816434c5e0e0421906854a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鹅肉</div><div class="menu" id="cookstory">做一个菜给先生公司同事吃，因为看到他们工作时吃快餐，感觉没有家里的健康营养，我正好会做菜，于是……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/e/400_0563bd14fc26d4f45c7ed2dd655bb23e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹅肉</div><div class="majornote">800g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">绿叶大蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">如上图，准备好一些除味儿的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f07ddd952ceb847299018ef0b7bbbda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/8f07ddd952ceb847299018ef0b7bbbda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洗好的鹅肉切成块状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_29f400f61ed43ccd163a511246b4b259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/29f400f61ed43ccd163a511246b4b259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如上图，起油锅，油热，下配料，主要是要把香味弄出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2fe5d70b2db0b7f55a5bb45de37093f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/2fe5d70b2db0b7f55a5bb45de37093f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没照片了，然后把鹅肉倒入油锅翻炒，加调料（料酒、糖、生抽、老抽），翻炒，加适量水，大火煮开十分钟，转小火慢慢炖，差不多过半个小时，加适量盐，再小火炖着，直到汤水较少了，大火收一下汁，就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_91dbd1e4f1c00348cf076ce5d49ce2d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/91dbd1e4f1c00348cf076ce5d49ce2d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不加一滴油的红烧鹅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/c/400_955d6a5f8bcf5a16f45d4549b55c82ec.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹅肉</div><div class="majornote">大半边</div></div><div><div class="majorTitle">老姜</div><div class="majornote">50克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">50克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">干辣椒节</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">5片</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">不放一滴油，干锅放入带皮的鹅肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/140_c7adb627161b6175a488c8ba4fd5e5f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/800_c7adb627161b6175a488c8ba4fd5e5f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个是鹅肉炸出来的油，真的很肥，这只是一半而已</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/140_fecf11711cfafc722406edf674eccd69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/800_fecf11711cfafc722406edf674eccd69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一罐啤酒，放入干辣椒，八角，香叶，中火闷煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b8344ff8af15dc8cd93942fbcf3eb154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b8344ff8af15dc8cd93942fbcf3eb154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒些许生抽，收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_44c20aec018b64214866eabf6f49c356.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/800_44c20aec018b64214866eabf6f49c356.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，汤汁我都留下来了，用来明天拌面吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c871de24473da231e44611f9d08bacb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c871de24473da231e44611f9d08bacb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常红烧鹅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/e/400_b2dbed43a707c8489dd1974ee6b65d8e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鹅肉</div><div class="majornote">3斤</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量瓣</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f8b2e4f590be7dabca5a7ea05e3dc1c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/800_f8b2e4f590be7dabca5a7ea05e3dc1c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，把蒜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_46783c8f90f546a255e07f2f024757a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_46783c8f90f546a255e07f2f024757a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鹅肉翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/140_2b4118e65bd8d6e2bc661b148b8e79c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/800_2b4118e65bd8d6e2bc661b148b8e79c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜也放进去，然后加一勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/140_401abbdb2c744829db157aa8cf128b12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/800_401abbdb2c744829db157aa8cf128b12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺耗油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/140_e2d77d5d15967b1be74d9c1f19927a08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/800_e2d77d5d15967b1be74d9c1f19927a08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺老抽，老抽上色的，不想加的也可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/140_9c83ad37e0329e762b7954c1c521d3f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/800_9c83ad37e0329e762b7954c1c521d3f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d6b227523e4752366128ab5e9954ce9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/800_d6b227523e4752366128ab5e9954ce9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺五香粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/140_e6d009f613d47e22dc8c0e6507a2327d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/800_e6d009f613d47e22dc8c0e6507a2327d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，加水，焖至水干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/140_340219e5e05f0cfd0602859e92359222.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/800_340219e5e05f0cfd0602859e92359222.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许味精，也可以不放，按个人口味，加了生抽和耗油已经够味道了，不用再放盐了，放葱和香菜翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/4/140_59deb19ca6acdf09010a2d1bb8d69a44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/4/800_59deb19ca6acdf09010a2d1bb8d69a44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6d5d2b568185a92867079de900e0171a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/800_6d5d2b568185a92867079de900e0171a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜鸡蛋汤</div><div class="menu" id="cookstory">油腻的吃太多，来点清淡的，感觉比大鱼大肉还好吃。小白菜鸡蛋汤含丰富的维生素、矿物质及微量元素，还是简单有效的预防便秘的汤肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/d/400_e5b6a9fafe7b97a19f0d4f13803b746d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/140_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/800_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/800_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋液炒至凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/140_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/800_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水大火烧开煮几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e374196e2330a63b520443c59fa47277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e374196e2330a63b520443c59fa47277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/800_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己口味放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/140_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/800_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>